並前往https://motor-training.cier.edu.tw/download/03_%E4%B9%99%E4%B8%99%E7%B4%9A/1080917_(%E4%B9%99%E4%B8%99%E7%B4%9A)%E5%AE%8F%E4%BD%B3%E9%A8%B0%E9%A1%8C%E5%BA%AB.pdf